How to Fix Your Internet Connection Is Unstable Zoom Error

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If you were working remotely during the pandemic in 2020-2021, you are likely aware of how Zoom became a dominant force in the remote working landscape. With its comprehensive feature set and ability to accommodate large meetings, it quickly became the default video conferencing solution for many corporate environments.

Despite its popularity, Zoom is not free of flaws, and one of the most common problems users encounter is the “Your Internet Connection Is Unstable” error. It’s a problem that anyone who uses Zoom has encountered at least once. To help you resolve this issue on your computer, we’ve compiled a few tips.

Why The “Your Internet Connection Is Unstable” Error Happens In Zoom?

To effectively troubleshoot and resolve the “Your Internet Connection Is Unstable” Zoom error, it’s crucial to understand why it happens in the first place. While the error message itself is self-explanatory, it can occur due to various factors, including an unreliable or weak internet connection. It’s worth noting that this error message appears only when there is an internet connection, but it’s slow and unreliable. If there is no internet connection, you will see the “Unable to connect” error message with the error code 5003.

If you encounter issues such as screen freezing during video calls, long loading times, unexpected disconnections from meetings, and poor video quality during calls, it’s time to investigate your internet connection.

Fix “Your internet connection is unstable” Zoom Error

As previously mentioned, the “Your Internet Connection Is Unstable” Zoom error is caused by an unstable and slow internet connection. To resolve this issue, it’s essential to make sure that you are within range of your Wi-Fi router, switch to an Ethernet connection, and restart your router or modem. Usually, these steps are enough to fix the issue. However, if the error persists, it’s necessary to explore other tips and tricks. Here are some suggestions to help you fix the issue on your Windows or Mac computer.

1. Reset The Router

The first step towards solving the error is to reset the router you use for the Internet connection. Resetting the router will delete all cache files and refresh the firmware. Here’s how you can reset your Wi-Fi router.

1. Look for the rest hole on your router (generally located at the back or under the router).

2. Insert a pin in the reset hole and hold for at least 5 seconds.

3. Check the default username and password in the user manual or back of the router to log in again.

4. Change the Wi-Fi name and password to your liking.

5. Open Zoom and check if the issue persists.

2. Reset The Modem

If you still face the issue after resetting the router, the problem could be Wi-Fi signals or the Ethernet connection. Resetting the modem will ensure that Wi-Fi signals work after resetting the router. Here’s how you can do it.

1. Unplug your modem from the power socket.

2. Keep it unplugged for 10 minutes.

3. Reconnect and turn on the modem and let it reboot.

4. Connect your computer to the internet and check if the Zoom is working fine.

3. Run The Network Troubleshooter On Your Computer

Once you have ensured that your router and modem are working as intended and the issue persists, it’s time to turn to your computer. The network troubleshooter can resolve any internet connection-related issues from the software side.

On Windows

1. Press the Win (Windows logo) + I buttons on your keyboard to open Settings.

2. Click on the System option on the sidebar and scroll down to Troubleshoot.

Windows 11 Troubleshoot min 1024x683 1

3. Now select Other Troubleshooters.

Windows 11 other troubleshooters min 1024x683 1
Windows 11 other troubleshooters min 1024×683 1

4. Under the Most frequent section, locate the Internet Connections and click on Run.

Windows 11 Internet connections min
Windows 11 Internet connections min

5. In the pop-up window that opens, click on Troubleshoot my connection to the internet.

Windows 11 Troubleshoot my connection to the internet min
Windows 11 Troubleshoot my connection to the internet min

6. Let the Network Troubleshooter scan your computer for any issues and follow the on-screen instructions

You can also head to the Others section in Troubleshoot and run the Network Adapter troubleshooter for further assurance.

On Mac

1. Press Command + Space Bar on your keyboard to bring up Spotlight Search.

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Mac Spotlight min 1024×639 1 1

2. Type Wireless Diagnostic and click on the first result.

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Mac Spotlight Windows Diagnostics min 1024×639 1

3. Click on the Continue button on the pop-up window.

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Run Windows Diagnostics on Mac min 1024×639 1 1

4. Let the Windows Diganostis scan for any issues.

5. Follow on-screen instructions to fix issues, if any.

4. Reset The Network

You’ll also need to reset the network settings on your computer to get rid of faulty cache and other files to ensure a seamless internet connection. Here’s how to do it on a Windows and Mac computer.

On Windows

1. Click on the Windows button to bring up the Start menu.

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Windows 11 Start Menu min 1024×683 1

2. Type cmd in the search bar and hit Enter.

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Windows 11 cmd min 1024×683 1

3. Click on Run as administrator on the right pane.

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Windows 11 ipconfig min 1024×683 1

4. On the Command Prompt window, execute ipconfig /release, ipconfig /renew, and ipconfig /flushdns.

5. Restart the PC.

On Mac

1. Go to Desktop and click on the Apple logo in the top left corner.

Mac Desktop min 1024x639 1
Mac Desktop min 1024×639 1

2. Select System Preferences from the drop-down menu.

Mac System Preferences min
Mac System Preferences min

3. Click on the Network option.

Mac Network Settings min
Mac Network Settings min

4. Select your active connection in Network Name and then click Advanced.

Mac Network Advanced Settings min
Mac Network Advanced Settings min

5. Tap on the TCP/IP tab on top and click on the Renew DHCP Lease.

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Mac TCP IP min

6. Restart your Mac.

5. Change DNS Servers 

At times issue lies with the default DNS servers provided by your ISP. You can switch to more reliable DNS servers like Google (8.8.8.8 and 8.8.4.4), OpenDNS (208.67.222.222 and 208.67.220.220), and Cloudflare (1.1.1.1 and 1.0.0.1). Here’s how you can change DNS servers on Windows and Mac computers. 

On Windows

1. Press the Win + I buttons on your keyboard to open Settings.

Windows Settings min 1
Windows Settings min 1

2. Click on the Network & Internet option on the sidebar and select Advanced network settings.

Windows Network Internet min
Windows Network Internet min

3. Click on More network adapter options.

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Windows More network adapter options min 1024×683 1

4. Right-click on the active network adapter and click on Properties.

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Wifi properties min 1024×685 1

5. Double-click on the Internet Protocol Version 4 (TCP/IPv4) and check the Use the following DNS server addresses option.

Windows Internet Protocol Version 4 min 1024x683 1
Windows Internet Protocol Version 4 min 1024×683 1

6. Enter the Preferred and Alternate DNS server addresses, and click OK.

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Windows DNS Servers min 1024×683 1

7. Restart your PC.

On Mac

1. Go to Desktop and click on the Apple logo in the top left corner.

Mac Desktop min 1 1024x639 1
Mac Desktop min 1 1024×639 1

2. Select System Preferences from the drop-down menu.

Mac System Preferences min 1
Mac System Preferences min 1

3. Click on the Network option.

Mac Network Settings min 1
Mac Network Settings min 1

4. Select your active connection in Network Name and then click Advanced.

Mac Network Advanced Settings min 1
Mac Network Advanced Settings min 1

5. Tap on the DNS tab on the top and click on the + sign at the bottom to enter the DNS servers of your choice.

image 2023 03 22 083221138
image 2023 03 22 083221138

6. Click OK and restart your Mac.

Frequently Asked Questions

What does an unstable internet connection mean on Zoom?

The unstable internet connection on Zoom means that there’s some issue with the network connectivity that you are using. You might experience lag, screen freeze, and other problems because of this.

How can Zoom stability be improved?

You can improve Zoom stability by connecting to a fast and stable internet connection. Also, turn off the HD webcam video option and turn off your camera and your mic when not in Use. 

Why does Zoom keep disconnecting?

If your Zoom app keeps disconnecting, it can be either of the two options. Either your Zoom app is outdated, or your network is slow. You can update your app and ensure you’re connected to reliable internet to prevent Zoom from disconnecting.

Final Words

If you have tried the previously mentioned methods to fix the “Your Internet Connection Is Unstable” Zoom error, and the issue still persists, it’s possible that the problem is with the Zoom application itself. To resolve this, you can check if your Zoom app is updated to the latest version. If it is up-to-date and the issue persists, the last option is to contact Zoom customer support for further assistance.

Lucille B Reedy

Lucille B Reedy is Senior Writer at Easy Tech Tutorials, where she covers the world of technology, hacking, cybersecurity, surveillance and privacy.

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